3 Day Lean Strength Split Training Program

I’ve helped beginners all over the world get leaner and stronger by working out less and enjoying the foods that they love.

3-Day Lean Strength Split is the ultimate training plan for beginners to start getting leaner and stronger while working out less.

No more long hours of cardio that puts unnecessary stress on your body.

This is Week 1 of the training plan that Hock Fitness' Lean Strength 90 Elite Coaching Program members have used to achieve amazing results. A teacher dropped 1 Inch of belly fat and 4kg in 2 weeks.

In the 3-Day Lean Strength Split you will get:

- 3 Day Training Plan that is designed to maximise your strength and muscle gain.

- Step by Step breakdown of how to optimise each of your workout exercises.

- The best head start on your fitness journey to get lean and strong.